Evidence-Based Addiction Treatment Programs
Evidence-based addiction treatment programs have helped others in your position heal. And they can be successful in your treatment, too.
Examples of this approach include:
- Motivational interviewing as a tool for boosting your willingness to see your treatment through to the end
- Cognitive-behavioral therapy, which focuses on the connections between thoughts, feelings, and actions
- Dialectical behavior therapy, which helps you remain in control of overwhelming emotions in areas where you cannot change things
- Family counseling, which helps rebuild and strengthen family relationships, and helps your loved ones understand how to support your goal of long-term recovery
- Trauma treatment, which enables you to deal with substance-abuse triggers due to past situations
Most of these therapeutic approaches take place in one-on-one or group settings. In fact, quality addiction treatment programs always mix individual talk therapy with group sessions.
On the one hand, private counseling is essential because it allows for goal-setting. Most importantly, it enables therapists to customize their approaches to your needs. This means that you are sure to receive the care you need. On the other side of the equation are group therapy sessions. They open the door to peer counseling and encouragement. You learn from others who are also in recovery, and this allows you to build a strong support network. In this sense, group therapy has a secure place among effective addiction treatment programs and aftercare programs.
The Importance of Dual-Diagnosis in Addiction Treatment Programs
Another essential component of a quality addiction treatment program is dual-diagnosis therapy. The term “dual-diagnosis” refers to the treatment of mental health conditions that present together with substance abuse. It is common for depression, anxiety, or PTSD, for example, to accompany addiction. You may have abused drugs to self-medicate.
You may not have realized it at the time. Maybe you have never received a mood-disorder diagnosis or had never thought you needed treatment. But once you know, dealing with it concurrently with addiction makes sense. Poor mental health and addiction can form a vicious cycle of abuse. But dual-diagnosis treatment allows you to remove the substance abuse triggers that stem from your underlying condition. And at the same time, you are also able to handle the depression or anxiety that follows drug use. Occasionally, it is impossible to determine which condition came first. But by treating both, you can better ensure your recovery and avoid relapse.
Medical Addiction Treatment Programs in Denver, CO
In addition to various addiction treatment therapies, there are medical options to help you with treatment as well. Sub-acute detox uses methods like medication management to help you with withdrawal symptoms. If you are focused on the physical symptoms and struggles of withdrawal, it is near impossible to focus your mind on recovery. Detoxing helps you get through the difficult stages of withdrawal so you can keep your mind where it needs to be — dedicated to getting your life back on track.
Reach Out for Help Today
It is tempting to put therapy on the back burner. Maybe you have thought that you would find the strength to regain control of your habit. Perhaps you are in a codependent relationship, and your partner is not supporting your recovery. Whatever your situation, now is the time to seek help for your substance abuse problem.
Addiction does not get better all on its own. Instead, it worsens. And it does, your mind and body deteriorate. But you do not have to continue suffering. By exploring addiction treatment programs in Denver, CO, you have already taken the first step.